Coconut Chcocolate Bars
Ingredients
1 cup unsweetened, shredded coconut
1 packet or ½ teaspoon of powdered Stevia
1 teaspoon vanilla extract
⅓ cup coconut cream
4 tablespoons coconut oil
2 tablespoons unsweetened cocoa powder
OPTION - instead of coconut oil for the coating
2 oz cocoa butter
Instructions
- Mix shredded coconut with coconut cream,1/2 of the vanilla extract and ½ packet of stevia and blend well with a spatula or a spoon
- Place the shredded coconut mixture on a small cookie sheet lined with parchment paper
- Shape it into a flat rectangle about 4 inches by 6 inches and 1 inch thick (measurements may vary) You can aid yourself with kitchen wrap to accomplish this.
- Place in the freezer for 2 hours, until frozen solid
- Remove from the freezer and cut into 5 bars
- In the meantime you will prepare the chocolate coating:
- Melt coconut oil in a small sauce pan until liquified
- Add cocoa powder remaining stevia and vanilla extract to the coconut oil
- Mix well on low heat for about 2 minutes, until all ingredients are well blended
- Let cool to room temperature, but still liquid
- Now dip the bars in the cocoa mixture, and turn to all sides to coat evenly. It helps if the bars are frozen solid so they won't break.
- Place bars back on the cookie sheet
- When all bars are all coated put in the refrigerator to harden.
- The bars can be kept in the fridge for harder consistency or at room temperature for softer.
- Cacao will melt if kept at a temperature too high.
OPTION 2
- If you want your chocolate coating to stay solid at room temperature use cocoa butter instead of coconut oil.
- Proceed exactly in the same way as using the coconut oil.
Notes
IMPORTANT:
The amount of stevia indicated in the recipe is only for the particular brand of stevia I used.
If you are using a different kind of stevia my recommendation is to start with a very small amount and taste test until you reach the right amount of sweetness without making it bitter and over sweet.
Original Recipes visit: Coconut Chcocolate Bars @ thenourishedcaveman.com
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