Quick Curried Veggie Brown Rice Bowls

Ingredients

1 Tbs olive oil

1 tsp smoked paprika

1 tsp cumin

1 - 1 1/2 tsp chili powder

1/2 - 1 1/2 tsp garam masala

1/2 - 1 1/2 tsp Madras curry powder

water as needed

1 large onion, any kind, chopped

1 tsp garlic powder

2 1/2 cups cooked brown rice or instant brown rice

1 lb. bag of frozen veggies, any variety (I used a snap pea blend)

2 1/2 c frozen peas

1/2 tsp salt

2 Tbs no salt added tomato paste

1 tsp peanut butter

1/2 c water

Instructions

1. Add the olive oil to a large saute pan or cooking pot.
2. Add the paprika, cumin, chili powder, garam masala and curry powder. Turn the heat to low and let the spices bloom for a minute. Add a splash of water (in the ballpark of 1/4 c is good) if it looks dry.
3. Visit: Quick Curried Veggie Brown Rice Bowls @ eathealthyeathappy.com for next step.

Share this post